Infographic: Nutritious Food During Pregnancy

Good nutrition during pregnancy, and enough of it, is very important for your baby to grow and develop. When we refer to diet during pregnancy, we are not talking about restricting calories or trying to lose weight. Dieting to lose weight during pregnancy can be hazardous to you and your baby. Now that you’re a mum-to-be, we have a Pregnancy Nutrition Guide for you to keep you and your baby healthy!

Nutritious Food During Pregnancy


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