Sweet Potato Benefits for Pregnancy

Sweet Potato, a Pregnancy Superfood? Hey there, mama-to-be! Let’s talk about a little superfood that can make a big difference during your pregnancy: sweet potatoes. Whether you love them mashed, baked, or turned into fries, sweet potatoes are not just delicious—they’re packed with nutrients that are especially beneficial for you and your growing baby. So, …

Watching Movies in Theatres During First Trimester Pregnancy

Movies and the First Trimester So, you’re in your first trimester of pregnancy, and you’re wondering if it’s still cool to hit the movie theaters. Spoiler alert: it totally is! But, like with anything during pregnancy, there are a few things to keep in mind to make sure you and your little one are comfortable …